Running Shoes
Running Shoes
Can normal running shoes be used for cross country running?
I have a pair of women's nike running shoes and am going to join my school's cross country team in the fall. But I'm not sure if I have to get a pare of spikes for cross country of if I can just use my nike running shoes.
Help please?
If your Nike's are really Light Weight then they should be good...i would recommend against spikes...even though they are lightweight and flexable, crosscounty courses are sometimes set on concrete. annnd spikes on concrete is a no no.
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let's play pokemon LG/FR part 4 1/4: obtaining running shoes
